Quantified aquilax

Report for Monday 28th of May 2018

Today I am 13676 days old and my weight is 77.6 kg. During the day, I consumed 2164.25 kcal coming from 134.36 g fat, 144.18 g carbohydrates and 91.88 g protein. Managed to do 0 push-ups, 0 crunches and walked 15120 steps during the day which is approximately 11.52 km.

Health

Age (days)
13676
Weight (kg)
77.6
Height (cm)
173

Nutrition

Calories (cal)
2164.25
Fat (g)
134.36
Carbohydrates (g)
144.18
Protein (g)
91.88

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
15120

Media

YouTube videos

by Wisecrack

by bigclivedotcom

by emmymadeinjapan

by GreatScott!

Photos